Ingredients

6 lbs roast beef ( eye of the round roast or another lean cut )
2 1/2 cups red wine ( Barolo )
2 carrots , sliced
2 onions , chopped
1 stalk celery , sliced
1 -2 garlic clove , minced
1 teaspoon sage
1 teaspoon rosemary
1 bay leaf
1/4 teaspoon salt
1 teaspoon pepper
3 tablespoons butter
3 tablespoons olive oil
3 tablespoons bacon fat
1/2 cup red wine ( Barolo )
1 cup beef broth
1 pinch unsweetened cocoa powder
Braised Beef in Barolo is a classic Italian dish that features beef cooked in Barolo wine. Barolo wine is known for its rich, complex flavor, which pairs well with beef. This dish is often served with creamy polenta or mashed potatoes. While it can be made on the stovetop, it's easier to use a crock pot to make Braised Beef in Barolo. This allows you to set it and forget it, making it a convenient option for busy families. This dish is perfect for a cozy dinner at home, date night, or a special occasion.

Instructions

1.Set the crockpot to high.
2.Heat the butter, olive oil, and bacon fat in a skillet over medium-high heat until hot.
3.Sear the beef on all sides until browned, then remove and place in the crock pot.
4.Add the sliced carrots, chopped onions, sliced celery, minced garlic, sage, rosemary, and bay leaf to the skillet and cook for 5-7 minutes, stirring occasionally.
5.Add 2 1/2 cups of Barolo wine and bring it to a boil, then add it to the crock pot with the beef.
6.Add the beef broth, remaining 1/2 cup of Barolo wine, salt, pepper, and a pinch of unsweetened cocoa powder to the crock pot.
7.Cover and cook on high for 6-8 hours or until the beef is tender.
8.Remove the bay leaf and serve the Braised Beef in Barolo with your favorite sides.

PROS

Braised Beef in Barolo is a flavorful and tender dish that can be made in a crock pot, making it a convenient option for busy families.

The use of Barolo wine adds a rich and complex flavor to the beef.

It’s also a gluten-free and low-carb dish.

CONS

Braised Beef in Barolo can be time-consuming to prepare and cook, especially in a crockpot where it takes several hours for the beef to become tender.

It’s also a high-calorie dish due to its use of fatty cuts of beef and wine.

HEALTH & BENEFITS

While Braised Beef in Barolo is not the healthiest dish, it does have some health benefits.
Beef is a good source of protein, vitamin B12, and iron, which can help with muscle growth and recovery, blood cell formation, and preventing anemia.
The use of cocoa powder in the dish may also provide some antioxidant benefits.

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