PROS
This hearty stew is packed with protein and fiber, and the addition of dried fruit gives it a unique flavor.
It’s perfect for chilly fall and winter days, and can be easily reheated for leftovers.
CONS
This dish takes several hours to cook, so it’s not ideal for those looking for a quick meal.
The addition of beer and dried fruit may not be to everyone’s taste.
HEALTH & BENEFITS
Beef is a great source of protein and iron, which are important for building and repairing muscle.
The vegetables in this recipe provide fiber, which helps support a healthy digestive system.
The dried fruit in this recipe also provides antioxidants and vitamins, which are important for overall health.
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