Ingredients

2 lbs lean ground beef
1/2 onion , chopped
1 can tomato soup
1/4 cup catsup
1 tablespoon yellow mustard
2 tablespoons Worcestershire sauce
1 tablespoon white vinegar or 1 tablespoon cider vinegar
1/2 teaspoon smoked paprika , not hot
1/2 teaspoon cayenne pepper
salt and pepper
Beef steamburgers are a classic American dish that is perfect for summertime barbecues with family and friends. These juicy burgers are made with lean ground beef, chopped onions, and a flavorful tomato soup sauce. They are easy to make and can be topped with your favorite toppings and condiments, such as lettuce, tomato, cheese, and pickles. Not only are these burgers delicious, but they are also a good source of protein, iron, and B vitamins, making them a satisfying meal for any occasion.

Instructions

1.In a large mixing bowl, combine the lean ground beef and chopped onions.
2.In a separate bowl, mix together the tomato soup, catsup, yellow mustard, Worcestershire sauce, white vinegar, smoked paprika, cayenne pepper, salt, and pepper.
3.Pour the soup mixture over the beef mixture and knead until all the ingredients are well combined.
4.Form the meat mixture into patties of desired size and thickness.
5.Preheat the grill to high heat and cook the burgers for 5-7 minutes per side, or until they reach an internal temperature of 160°F.
6.Serve the beef steamburgers on buns with your favorite toppings and condiments.

PROS

These beef steamburgers are juicy, flavorful, and easy to make.

They are perfect for a summertime barbecue with family and friends.

CONS

Ground beef tends to have a high fat content, so these burgers should be enjoyed in moderation as part of a balanced diet.

Overcooking the burgers can make them dry and tough.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and B vitamins.
However, using lean ground beef and eating burgers in moderation can help reduce their fat content.

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