PROS
This dish is packed with protein from the beef and beans, and the spices provide a flavorful kick.
It’s an easy one skillet meal that’s perfect for a weeknight dinner.
CONS
Due to the use of beef, this dish may be higher in fat and calories.
It’s best enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Beef is a great source of protein, important for building and repairing muscles and other tissues in the body.
The beans in this dish offer fiber, which is important for maintaining digestive health. The chili powder and cumin have also been shown to have anti-inflammatory properties.
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