Ingredients

3 lbs boneless beef roast
1 cup prune juice
1 cup teriyaki sauce
1 cup water
1 teaspoon whole peppercorn
1 teaspoon chili powder ( optional )
Mahogany beef is a classic recipe that is perfect for a family dinner or a special occasion. The dish derives its name from its dark and rich color, which is achieved through the combination of prune juice and teriyaki sauce. The slow cooking process ensures that the beef is tender, juicy, and packed with flavor. The dish can be served with a variety of sides such as mashed potatoes, roasted vegetables, or a simple salad. It is a hearty meal that is sure to satisfy and comfort.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Combine the prune juice, teriyaki sauce, water, peppercorn, and chili powder in a bowl. Whisk to combine.
3.Place the beef roast in a large baking dish.
4.Pour the prune juice mixture over the beef and cover tightly with aluminum foil.
5.Roast in the preheated oven for 2 to 2 1/2 hours, or until the beef is tender.

PROS

Mahogany beef is a flavorful and succulent dish that is perfect for any occasion.

It is easy to prepare and requires only a handful of ingredients.

CONS

This recipe requires a long cooking time, so it is not ideal for a quick weekday meal.

It is also higher in sodium due to the teriyaki sauce.

HEALTH & BENEFITS

Beef is packed with nutrients such as protein, iron, and vitamin B12.
However, it is important to consume beef in moderation as it can be high in saturated fat.
Prunes contain fiber and sorbitol, which can help improve digestion.
Chili powder may have anti-inflammatory properties and can aid in boosting metabolism.

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