PROS
These skewers are packed with protein and nutrients from the beef and vegetables, and the avocado cilantro creme is a delicious and healthy accompaniment.
Plus, they’re perfect for outdoor barbecues and gatherings.
CONS
As with any meat-based recipe, these skewers contain saturated fats that should be enjoyed in moderation as part of a healthy diet.
They also require a bit of preparation and grill time, so plan accordingly.
HEALTH & BENEFITS
The Fiesta Beef Skewers are high in protein and essential vitamins and minerals from the combination of lean beef and various vegetables. The avocado cilantro creme is also a healthy addition, containing healthy monounsaturated fat and fiber from the avocado and beneficial nutrients such as vitamin K and iron from cilantro.
Moreover, the chili powder in the recipe contains capsaicin which is an antioxidant that can have anti-inflammatory effects and can reduce the risk of chronic diseases such as cancer and heart disease.
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