Ingredients

1 jar dried beef
1 tablespoon flour
1 tablespoon butter or 1 tablespoon margarine
1 1/2 cups milk
4 -6 slices toast , buttered or not or 4 -6 waffles
Creamed Chipped Dried Beef on Toast or Waffles is a classic American dish that has been enjoyed for generations. It is often served as a hearty breakfast or brunch option, but can make a satisfying lunch or dinner as well. The creamed chipped beef is made from dried beef that has been chopped into small pieces and cooked in a creamy white sauce. The sauce is then poured over crispy toast or fluffy waffles, creating a comforting and satisfying meal. While this dish may not be suitable for those on a low-sodium or low-calorie diet, it is a delicious and filling option for those who are looking for a hearty meal.

Instructions

1.Place the jar of dried beef in the freezer for an hour.
2.Remove the beef from the freezer and chop it into small pieces.
3.In a small saucepan, melt the butter over medium heat.
4.Add the chopped beef to the saucepan and cook for 5-7 minutes, stirring frequently.
5.Add the flour to the saucepan and stir to combine.
6.Gradually add the milk to the saucepan, stirring constantly to prevent clumps from forming.
7.Cook for an additional 5-7 minutes, stirring frequently, until the mixture has thickened.
8.Toast or warm the waffles according to your preference.
9.Place the toast or waffles on a plate and spoon the creamed beef over the top.

PROS

Creamed Chipped Dried Beef on Toast or Waffles is a hearty and delicious breakfast or brunch option.

The salty and creamy sauce pairs perfectly with the crispy toast or fluffy waffles.

CONS

This dish is high in sodium and calories, which may not be suitable for those on a low-sodium or low-calorie diet.

It may also be unsuitable for those with lactose intolerance or gluten sensitivity.

HEALTH & BENEFITS

Dried beef is a good source of protein, iron, and zinc.
The milk in the cream sauce provides calcium and vitamin D for strong bones.
However, due to the high sodium and calorie content, this dish should be enjoyed in moderation.

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