Zippy Beef Casserole

Jun 09, 2023June 9, 20230 3
Zippy Beef Casserole for a quick and hearty dinner
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
4 ounces uncooked elbow macaroni
1 can cream of mushroom soup
3/4 cup milk
2/3 cup catsup
1/2 cup shredded cheddar cheese
1/4 cup chopped green pepper ( optional )
1 -2 tablespoon instant minced onion
1 teaspoon salt
1 cup crushed potato chips

Nutrision Information

Servings Per Recipe
6
Calories
478
Sugar
11g
Fat
26g
Zippy Beef Casserole is a classic midwestern dish that is perfect for a quick and hearty dinner. This dish is easy to make, using simple and affordable ingredients that are often found in the pantry or fridge. The combination of ground beef, elbow macaroni, and canned cream of mushroom soup creates a rich and creamy base for this casserole, while the addition of ketchup, green peppers, and instant minced onion gives it a zesty kick. The dish is then topped with a layer of crushed potato chips, which adds a satisfying crunch to every bite.

Instructions

1.Preheat the oven to 375°F.
2.Cook the elbow macaroni according to package instructions.
3.In a large skillet, cook the ground beef over medium heat until it is brown and no longer pink. Drain the excess fat.
4.In a separate bowl, mix together the cream of mushroom soup, milk, catsup, shredded cheddar cheese, green pepper, instant minced onion, and salt.
5.Add the cooked macaroni and ground beef to the bowl and mix everything thoroughly.
6.Pour the entire mixture into a large casserole dish.
7.Sprinkle the crushed potato chips evenly over the top of the casserole.
8.Bake uncovered for 25-30 minutes, or until the potato chip topping is crispy and golden brown.

PROS

This casserole is an easy and hearty meal that can be made in under an hour.

It’s a great way to use up leftover ground beef and can be customized to suit individual tastes by adding or omitting certain ingredients.

The crushed potato chips add a crunchy and flavorful topping to the dish.

CONS

This casserole is not particularly healthy, as it contains high levels of fat and calories.

It is also high in sodium, due to the canned soup and ketchup.

To make this dish slightly healthier, you could try using lower-fat ground beef, reduced-sodium soup and ketchup, and omitting the potato chip topping.

HEALTH & BENEFITS

While this casserole is not the healthiest meal option, it does contain a good amount of protein and carbohydrates.
The green pepper in this recipe is a good source of vitamin C, while the beef provides essential iron.
However, due to the high levels of fat, sodium, and calories, this dish should be enjoyed in moderation as part of a balanced diet.

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