Sausage or Beef S. O. S. (Stuff on a Shingle)

Jun 09, 2023June 9, 20230 8

Sausage or Beef S. O. S. (Stuff on a Shingle) - A Comforting Meat and Gravy Recipe With Toasted Bread

by The Chefin Entree

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

488

Sugar

Fat

36g

Sausage or Beef S. O. S. (Stuff on a Shingle) is a hearty and comforting classic American dish that dates back to the World War II era. The recipe was invented by the US Army as a way to stretch the meat ration and feed a large number of soldiers quickly and inexpensively. It is called Stuff on a Shingle (or SOS) because the meat and gravy are served over a slice of toast, which resembles a shingle. The dish has since become a popular diner and home-cooked meal, especially in the Midwest and Southern regions of the United States. The taste of the recipe is savory, creamy, and filling, making it a crowd-pleaser for meat-lovers and comfort food enthusiasts.

Instructions

1.	Toast the bread slices to a light golden brown
2.	In a skillet over medium heat, cook the sausage or beef until it is browned and cooked through. Drain the excess oil from the skillet
3.	Melt the butter in the same skillet and whisk in the flour, salt, and pepper. Cook, whisking constantly, for about 1 minute or until the mixture is bubbling and smells toasted
4.	Gradually pour in the milk, whisking continuously until the gravy is smooth and thickened. Cook for another few minutes until the gravy has reduced
5.	Add the cooked meat to the gravy and stir well. Serve the sauce over the slices of toasted bread.

PROS

Sausage or Beef S.
O.
S.
is a perfect choice for breakfast, lunch, or dinner, and it is easy to prepare.

The recipe is affordable and calls for common ingredients that are likely already in your pantry.

CONS

The recipe may be high in calories, fat, salt, and preservatives.

While nutritious, this food should be eaten in moderation to avoid weight gain, high blood pressure, or other health issues.

HEALTH & BENEFITS

The beef or sausage in this recipe is a great source of protein, iron, and vitamin B12.
The whole wheat bread offers dietary fiber and nutrients such as potassium, manganese, and selenium that help promote healthy digestion, regulation, and immune function.
The dish also contains some calcium, phosphorus, and vitamins A and C from the milk and butter used to make the gravy.

	1 lb ground beef or 1 lb jimmy dean 's hot sausage
	2 cups milk
	4 tablespoons butter
	4 tablespoons flour
	1 -2 teaspoon salt
	1 teaspoon pepper
	6 slices whole wheat bread