Roxi’s Beef Stew

Jun 09, 2023June 9, 20230 4
Delicious and Hearty Roxi's Beef Stew Recipe
in Stew

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon corn oil
1 lb lean beef , cut into 1-inch cubes
1 onion , halved and sliced
1 garlic clove , minced
1/2 cup beer
1/2 cup beef broth ( I used 1/2 tsp . beef bouillon granules in 1/2 c. boiling water )
1/2 tablespoon brown sugar
1/2 teaspoon dried thyme
1 bay leaf
salt and pepper
4 medium red potatoes , cut in sixteen pieces each
1 cup fresh green beans , cut in half
2 large carrots , cut in 1/2-inch chunks
2 roma tomatoes , cut in 16 pieces each
1 tablespoon chopped lovage , leaves ( I used lovage ) or 1 tablespoon parsley ( I used lovage )
1/4 cup water
1 tablespoon flour

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
6g
Fat
15g
Roxi's Beef Stew is a classic recipe that has been passed down through generations in many American households. This warm and comforting stew is packed with savory flavors of beef, vegetables, and spices, making it a perfect dinner for a cozy evening at home or a family gathering. Roxi's Beef Stew is a complete meal in itself, as it contains a good balance of protein, fiber, and nutrients from the vegetables. This recipe can be modified to include your favorite vegetables, like mushrooms, celery or bell peppers, to create a customized stew that fits your taste preferences.

Instructions

1.Set a large pot over medium-high heat and add in the corn oil.
2.Once the oil is hot, add the beef and cook until browned on all sides.
3.Add the onion and garlic to the pot and sauté for 2-3 minutes until softened.
4.Add beer, beef broth, brown sugar, thyme, bay leaf, salt and pepper to the pot.
5.Bring to a boil, then reduce the heat and let it simmer for 30 minutes.
6.Add the potatoes, green beans, carrots, and tomatoes to the pot.
7.Cover the pot and let it cook for an additional 30 minutes or until the vegetables are tender.
8.In a small bowl, mix the flour with water until it forms a smooth paste.
9.Stir the flour mixture into the pot and let it cook for an additional 5-10 minutes until the stew thickens.
10.Garnish the stew with chopped lovage or parsley, and serve hot.

PROS

This hearty beef stew is perfect for cold winter nights.

It is packed with protein, fiber, vitamins and minerals from the vegetables.

CONS

Beef stew can be high in fat and calories, so moderation is key.

This recipe takes some time to prepare, and may not be suitable for a quick weeknight dinner.

HEALTH & BENEFITS

This beef stew contains lean beef and an array of finely chopped vegetables, making it an excellent source of protein, vitamins and minerals.
The thyme in the stew has been linked to boosting immunity, improving respiratory health, and promoting digestion.

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