Barbecued Spicy Beef Minute Steaks

Jun 09, 2023June 9, 20230 15

Barbecued Spicy Beef Minute Steaks Recipe

by The Chefin Beef

Prep

65 min

Cook

10 min

Ready In

75 min

Level

Easy

Rating

Ingredients

	5 beef minute steaks
	3 1/2 tablespoons garlic powder
	3 1/2 tablespoons salt
	3 1/2 tablespoons white pepper
	3 1/2 tablespoons clubhouse beef steak spices
	5 tablespoons jamaican mild jerk sauce

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

Fat

13g

These Barbecued Spicy Beef Minute Steaks are a delicious and easy meal that is perfect for a busy weeknight. Made with beef minute steaks, garlic powder, salt, white pepper, clubhouse beef steak spices, and jamaican mild jerk sauce, these steaks are full of bold flavors and are sure to satisfy your taste buds. Whether you're grilling outdoors or using a stovetop grill, these steaks are quick and easy to prepare and can be enjoyed with your favorite side dishes. Serve with a salad for a well-rounded meal that is both delicious and nutritious.

Instructions

1.	Add garlic powder, salt, white pepper, and clubhouse beef steak spices in a mixing bowl. Mix them well.
2.	Add jamaican mild jerk sauce in the spice mix and mix it well.
3.	Marinate the steaks in the spice mix. Cover and refrigerate for at least 1 hour.
4.	Preheat your grill to medium-high heat.
5.	Grill the steaks for 2-3 minutes on each side until cooked through, reaching an internal temperature of at least 145°F.
6.	Carefully remove the steaks from the grill and let them rest for a few minutes before serving. Enjoy!

PROS

These Barbecued Spicy Beef Minute Steaks are mouth-watering and perfect for a quick, easy, and delicious meal.
High in protein and full of flavor, these steaks are sure to satisfy your taste buds and keep you feeling full.

CONS

While steak is a high-protein food, it can also be high in saturated fat.
It’s important to enjoy these steaks in moderation as part of a balanced diet.
Additionally, some people may find the spice level of the jamaican mild jerk sauce to be too hot for their liking.

HEALTH & BENEFITS

Beef is a great source of protein, which is essential for building and repairing muscles. It also contains a variety of vitamins and minerals including iron, zinc, and vitamin B12. Garlic, one of the main spices used in this recipe, has been linked to a variety of health benefits including boosting the immune system and reducing inflammation.