Beef With Snow Peas and Baby Corn for 2

Jun 09, 2023June 9, 20230 1
Beef With Snow Peas and Baby Corn Recipe for Two
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb lean ground beef
1 garlic clove , minced
1 teaspoon vegetable oil
3 ounces snow peas , halved lengthwise
1/2 red bell pepper , cut into strips
1 cup canned baby corn , rinsed and drained
1 teaspoon light soy sauce
1 teaspoon sesame oil
black pepper
1 cup cooked rice

Nutrision Information

Servings Per Recipe
2
Calories
493
Sugar
5g
Fat
23g
This Beef With Snow Peas and Baby Corn recipe is perfect for those who enjoy Asian-inspired flavors. A quick and easy way to add variety to your weekday meal routine, this dish is sure to satisfy your cravings for a hearty and healthy meal. The combination of protein and vegetables makes this dish a great choice for those looking to incorporate more nutrient-dense foods into their diet.

Instructions

1.Heat the vegetable oil in a large skillet over medium-high heat.
2.Add garlic and stir for about 30 seconds.
3.Add the ground beef and cook, stirring occasionally, until browned and cooked through.
4.Add the snow peas and red bell pepper, and cook for another 2-3 minutes.
5.Add the baby corn, soy sauce, sesame oil, and black pepper to the skillet. Stir to combine all ingredients.
6.Reduce heat to low and simmer for another minute.
7.Serve the beef and vegetable mixture over a cup of cooked rice.

PROS

This recipe is quick and easy to make, perfect for a weeknight dinner for two.

The beef provides a good source of protein and the vegetables add essential vitamins and minerals.

The snow peas and bell pepper add a satisfying crunch to the dish.

CONS

The baby corn used in this recipe is canned, and may contain added sodium.

The ground beef may be high in saturated fat, and can be substituted with a leaner alternative.

This recipe may not be suitable for individuals following a low-carb diet.

HEALTH & BENEFITS

The snow peas in this recipe are a good source of fiber and vitamin C.
Garlic has been shown to have anti-inflammatory and immune-boosting properties.
The sesame oil used in this recipe may help to improve heart health.

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