Costillas De Res (Beef Short Ribs)

Jun 09, 2023June 9, 20230 2
Costillas De Res (Beef Short Ribs) Recipe for Meat Lovers
in Meat

Prep

2 hours and 20 min

Cook

30 min

Ready In

2 hours and 50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 lbs beef short ribs
4 ancho chilies
4 chiles de arbol ( optional )
1 tablespoon dried oregano
4 garlic cloves
1/2 tablespoon powdered cumin
1/3 cup red wine vinegar
1/3 cup cooking oil
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
6
Calories
597
Sugar
2g
Fat
49g
Costillas De Res, or beef short ribs, are a popular dish in many Latin American countries, particularly in Mexico. This recipe adds a spicy kick to the hearty and tender beef short ribs, making it a perfect dish for outdoor grilling and meat lovers. Short ribs are cut from the chuck meat of the cow, and they are usually sold in thick rectangular-shaped pieces with some bones and marbling. They can be cooked in various ways, including braising, slow cooking, and grilling. This recipe marinates the beef short ribs in a flavorful and spicy sauce made with ancho chilies and other spices. After marinating, the beef short ribs are grilled to perfection, resulting in a juicy, smoky, and flavorful meal. This dish is perfect for a summer barbecue or a hearty dinner with friends and family.

Instructions

1.Soak the ancho chilies and chiles de arbol in hot water for 20 minutes. Remove the stems and seeds.
2.Add the soaked chilies, oregano, garlic, cumin, salt, and red wine vinegar to a blender and blend until smooth.
3.Pour the marinade over the beef short ribs and marinate in the refrigerator for at least 2 hours or overnight.
4.Preheat the grill to medium heat.
5.Grill the beef short ribs for about 10-15 minutes per side, or until they are cooked to your desired level of doneness.
6.Remove the beef short ribs from the grill and let them rest for 5 minutes.
7.Serve hot with your favorite sides.

PROS

Beef short ribs are juicy and flavorful, and this recipe adds a delicious and spicy twist to it.

This meal is perfect for meat lovers who enjoy bold flavors and outdoor grilling.

CONS

Cooking beef short ribs can be time-consuming and requires some preparation.
Depending on the cut and amount of fat on the meat, it can also be high in calories and fat.

This recipe requires access to a grill, which may not be available to everyone.

HEALTH & BENEFITS

Beef short ribs are a good source of protein, iron, and zinc, which are important for building and maintaining healthy muscles and a strong immune system.
However, they should be consumed in moderation due to the high calorie and fat content.
The ancho chilies used in this recipe contain capsaicin, which has been linked to pain relief, improved digestion, and reduced inflammation.

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