Mckinney Beef Stew

Jun 09, 2023June 9, 20230 17

A Hearty Meal for Dinner: Mckinney Beef Stew

by The Chefin Stew

Prep

20 min

Cook

2 hrs 45 min

Ready In

3 hrs 5 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

315

Sugar

Fat

12g

Mckinney Beef Stew is a classic recipe that has been enjoyed for generations. This stew is a hearty and delicious meal that is perfect for those cooler months. The beef is slow-cooked until it is tender and is accompanied by an assortment of vegetables, making for a satisfying and well-rounded dish. This stew is perfect for a cozy night in with family and friends, and is sure to warm you up from the inside out.

Instructions

1.	In a large pot, heat the beef broth until it comes to a boil.
2.	Add in the beef stew meat and reduce the heat to a simmer. Cook for 1-2 hours, until the meat is tender.
3.	Next, add in the peas, chopped baby carrots, and potatoes. Stir to combine and continue cooking for an additional 30-45 minutes, until the vegetables are tender.
4.	Finally, add in the chopped onion, oregano, and garlic salt to taste. Stir to combine and cook for an additional 5-10 minutes, until the onion is soft and fragrant.

PROS

Mckinney Beef Stew is a comforting and satisfying meal, perfect for a cold winter’s night.

The tender beef, along with the assortment of vegetables, makes for a nutritious and well-rounded dish.

CONS

The biggest downside to Mckinney Beef Stew is the lengthy cooking time.
It can take up to 3 hours to prepare, so it’s not ideal for a quick weeknight meal.

HEALTH & BENEFITS

This stew is packed full of nutrients, thanks to the variety of vegetables included.
Carrots are rich in beta-carotene, which is important for maintaining good vision and a healthy immune system.
Peas are a great source of fiber and protein, and also contain vitamins and minerals like vitamin K and potassium.
Potatoes are high in vitamin C and B vitamins, and are also a good source of potassium.

	1 can beef broth
	1 lb beef stew meat
	1 can peas
	5 -10 baby carrots , chopped ( based on your preferences )
	2 -3 medium potatoes , cut to bite size
	1 -2 teaspoon onion ( chopped or minced )
	oregano , to taste
	garlic salt , to taste