PROS
This hearty beef stew is a perfect comfort food on a cold night.
The recipe is easy to follow and doesn’t require too much prep work.
It’s also a great way to use up any leftover vegetables in your fridge.
CONS
This beef stew recipe takes a few hours to cook, so it’s not a quick meal.
The beef stew meat can be expensive, depending on where you buy it.
HEALTH & BENEFITS
This beef stew is high in protein, which can help you feel fuller for longer and support muscle growth and repair.
The recipe also includes a variety of vegetables, which provide fiber, vitamins, and minerals.
The red wine in the recipe may have cardiovascular benefits and some studies suggest that it may reduce the risk of certain cancers.
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