Gaucho Beef Salad or Sandwich

Jun 09, 2023June 9, 20230 12
Delicious and Healthy Gaucho Beef Salad or Sandwich
in Salad orandwich

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs roast beef ( leftover cooked , cubed , about 2 1/2 cups )
1 green pepper , cubed
1 onion , chopped
3 dill pickles , cubed
1/2 cup stuffed green olive , halved
1/4 cup roasted red pepper , chopped
1 can green chilies , chopped
3 tablespoons red wine vinegar
1/2 cup olive oil
2 teaspoons Dijon mustard
2 garlic cloves , crushed
Tabasco sauce , few drops
1/2 teaspoon salt ( I do n't add )
1/8 teaspoon black pepper , freshly ground

Nutrision Information

Servings Per Recipe
4
Calories
480
Sugar
3g
Fat
40g
Gaucho Beef Salad or Sandwich is a popular dish in South America, particularly in Argentina and Brazil. It is a quick and easy meal that can be enjoyed as a light lunch or dinner. The dish combines leftover roast beef with a variety of vegetables, pickles, and a tangy dressing to create a flavorful and satisfying meal. The dish can be served as a salad on a bed of greens or as a sandwich on your favorite bread or roll. This recipe can be customized to suit your taste preferences by using different vegetables or adjusting the amount of dressing to your liking.

Instructions

1.In a large mixing bowl, combine the cubed roast beef, green pepper, onion, dill pickles, stuffed green olives, roasted red pepper, and chopped green chilies.
2.In a separate small mixing bowl, whisk together the red wine vinegar, olive oil, Dijon mustard, crushed garlic, and a few drops of Tabasco sauce.
3.Pour the dressing over the beef mixture in the large mixing bowl and toss well to combine.
4.Season with salt and black pepper to taste.
5.For the salad, serve the mixture on a bed of lettuce or greens of your choice. For the sandwich, spoon the mixture onto a sliced bread or roll of your choice.

PROS

This Gaucho Beef Salad or Sandwich is a great way to use up leftover roast beef and can be customized to suit your taste preferences.

It is a high protein meal that will keep you full and satisfied for longer periods of time.

CONS

The canned green chilies used in this recipe may contain added salt and preservatives, so it is best to opt for fresh green chilies if possible.
The olive oil used in the dressing is high in calories, so it is recommended to use it in moderation.

HEALTH & BENEFITS

This Gaucho Beef Salad or Sandwich is a great source of protein and healthy fats.
Roast beef is rich in B vitamins, iron, and zinc, all of which are important for overall health and wellbeing. The vegetables used in the recipe provide important vitamins, minerals, and antioxidants that promote good health. The olive oil used in the dressing contains healthy monounsaturated fats that can help to reduce inflammation and improve heart health.

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