PROS
This creamy beef stroganoff casserole is a hearty and filling comfort food that the whole family will love.
The recipe is easy, quick, and budget-friendly, perfect for busy weeknights.
CONS
The casserole is high in calories and fat due to the cheese and ground beef.
Those watching their sodium intake may want to limit or omit the tomato sauce.
HEALTH & BENEFITS
Although not particularly healthy, this casserole does contain protein and calcium from the meat, cheese, and cottage cheese.
Egg noodles provide carbohydrates for energy.
Onions and garlic add flavor and contain antioxidants that may support immune health.
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