Jamaican Me Crazy Beef Patties

Jun 09, 2023June 9, 20230 18
Authentic Jamaican Beef Patties with a Kick
in Main

Prep

60 min

Cook

30 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 g active dry yeast
1/2 cup warm water
1/4 cup flour
3 cups all-purpose flour
1 tablespoon turmeric
1 teaspoon salt
1 cup butter or 1 cup Crisco , cold put pliable
3 eggs , room tempature
1 -2 lb ground beef
1 medium choppped onion
2 teaspoons salt
1 teaspoon pepper
1 teaspoon turmeric
2 teaspoons curry
1 teaspoon chilly chili pepper flakes
1/2 cup breadcrumbs
1 cup water

Nutrision Information

Servings Per Recipe
12
Calories
494
Sugar
1g
Fat
29g
Jamaican beef patties are a popular street food in Jamaica and have become a beloved dish worldwide. They are made with a flaky pastry crust filled with a mixture of ground beef and spices. The spices used in the filling give the patties a unique flavor and a spicy kick. These beef patties are perfect for a quick and easy meal on the go or can be enjoyed as part of a larger meal. With their delicious taste and rich history, Jamaican beef patties are a must-try for anyone.

Instructions

1.Preheat the oven to 375°F.
2.In a small bowl, dissolve yeast in warm water and stir in 1/4 cup flour. Cover and let rise for 20 minutes.
3.In a large mixing bowl, combine 3 cups flour, 1 tablespoon turmeric, and 1 teaspoon salt. Cut in butter or Crisco until mixture resembles coarse crumbs.
4.Beat 2 eggs and add to the risen yeast mixture. Add yeast mixture to flour mixture and mix until dough forms.
5.Roll dough into golf ball-size balls. Flatten to form a circle about 1/8 inch thick.
6.In a separate bowl, mix together ground beef, chopped onion, 2 teaspoons salt, 1 teaspoon pepper, 1 teaspoon turmeric, 2 teaspoons curry, and 1 teaspoon chilly chili pepper flakes. Divide the mixture equally among the dough circles. Sprinkle with breadcrumbs and fold in half.
7.Use a fork to crimp the edges and cut a few slits on top. Beat the remaining egg and brush over the top of the patties. Bake for 25-30 minutes or until golden brown. Serve immediately.

PROS

These beef patties are packed full of flavor and are perfect for any meal of the day.
They are easy to make and can be stored in the freezer for a quick meal option later.

They also feature turmeric, a spice that has been linked to reducing inflammation and improving brain function.

CONS

The use of butter or Crisco in the recipe contributes to its high fat content.
These patties should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Turmeric is the main ingredient that provides the health benefits in these beef patties. It has been linked to reducing inflammation, boosting brain function, and protecting against heart disease. Ground beef is also a good source of protein and other essential nutrients.

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