Ww 6 Points – Herbed Beef Burgers

Jun 09, 2023June 9, 20230 13
Ww 6 Points - Herbed Beef Burgers Recipe
in Beef

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 slices whole wheat bread
1 lb lean ground beef
1/3 cup minced flat leaf parsley
2 tablespoons freshly grated parmesan cheese
3 garlic cloves , minced
1 teaspoon dried basil
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
4 hard rolls , split

Nutrision Information

Servings Per Recipe
4
Calories
361
Sugar
4g
Fat
13g
This herbed beef burger recipe is perfect for meat lovers who are looking for a healthy and flavorful option. The use of fresh herbs and spices makes it a flavorful alternative to regular beef burgers. The recipe uses whole wheat bread, which gives it an added dose of fiber and nutrition. It is a low-fat and low-calorie recipe that is perfect for those who are on a weight loss journey. The best part is that it is quick and easy to make, making it a great option for busy weeknights. The recipe makes 4 servings with a total time of 25 minutes.

Instructions

1.Toast the bread slices and cool them.
2.In a bowl, mix ground beef, parsley, parmesan cheese, garlic cloves, dried basil, black pepper, salt, and bread (crumbled).
3.Combine the mixture well and make 4 patties from it.
4.Cook the patties on a non-stick grill pan.
5.Toast the hard rolls until they turn golden brown.
6.Place the cooked patty inside the toasted roll and serve it hot.

PROS

A flavorful and healthy beef burger recipe that you can enjoy guilt-free.
It is a low-fat and low-calorie recipe that is also ideal for weight watchers.
The use of herbs and spices makes it a healthy and immune-boosting recipe that is perfect for any meal of the day.

CONS

It is not suitable for vegetarians.
It may be a little dry if not cooked properly.
It can also be a bit difficult to shape the patties if the mixture is too wet or too dry.

HEALTH & BENEFITS

Herbs like parsley and basil are known to have anti-inflammatory and antioxidant properties. Parsley is also a good source of vitamin C and vitamin K. Garlic can help in lowering blood pressure and cholesterol levels. Lean beef is high in protein and iron, which is essential for building and repairing body tissues. The use of whole wheat bread makes it a healthier and fiber-rich recipe that keeps you full for longer.

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