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Loading...| 1 lb Brussels sprout ( preferably young ones ) | |
| 2 tablespoons butter | |
| 3 cups beef stock ( or lamb stock if you can get it ) | |
| 3 -4 small potatoes ( approximately 3/4 lb . ) | |
| salt | |
| pepper | |
| sour cream | |
| fresh parsley or dill , minced |
| 1. | Clean and chop Brussels sprouts |
| 2. | Peel and dice potatoes |
| 3. | In a saucepan, melt butter and add Brussels sprouts. Cook for 5 minutes. |
| 4. | Add potatoes and beef stock. Bring to a boil and then simmer for 15 minutes. |
| 5. | Season with salt and pepper. |
| 6. | Blend soup until smooth. |
| 7. | Serve with a dollop of sour cream and sprinkle minced parsley or dill on top. |
Healthy and flavorful soup with vitamins and minerals from Brussels sprouts and potatoes.
Can be made with beef or lamb stock for added savory depth.
Not suitable for those who do not enjoy the taste of Brussels sprouts.
Brussels sprouts and potatoes are both excellent sources of vitamins C and K, dietary fiber, and potassium. This soup can be a tasty and nutritious addition to a balanced diet.
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