PROS
This classic family recipe is hearty and satisfying, perfect for a comforting meal.
The combination of beef and pork is delicious and the cheese adds additional flavor.
Rice is a great filler and adds texture to the meatballs/rissoles.
CONS
This recipe uses breading, which can be high in calories and not suitable for those with a gluten intolerance.
Frying the meatballs/rissoles can also add extra oil/fat content to the meal.
HEALTH & BENEFITS
This dish is a good source of protein and carbohydrates from the meat and rice, which can help provide energy.
Using cheese in the recipe adds a source of calcium, while ginger and soy sauce have been linked to reducing inflammation and aiding digestion.
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