PROS
Hearty and satisfying, this beef dish is perfect for a comforting meal.
Easy to make with just a few ingredients, it’s a great weekday dinner option.
CONS
The use of cream of mushroom soup and dry onion soup mix means the dish is high in sodium.
High in calories and fat due to the use of stew meat.
HEALTH & BENEFITS
While this dish is not particularly healthy, it contains protein from the beef and the addition of green peppers adds a dose of vitamin C.
To make this dish healthier, you can substitute the canned soup with a homemade version and use lean beef or even turkey instead of stew meat.
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