Slow Cooked Spicy Southwest Beef and Bean Chili

Jun 09, 2023June 9, 20230 2

Slow Cooked Spicy Southwest Beef and Bean Chili Recipe

by The Chefin Main

Prep

15 min

Cook

6-8 hours

Ready In

6-8 hours

Level

Easy

Rating

Ingredients

	1 1/2 lbs boneless beef round steak , cut into 3/4-inch pieces
	1 medium onion , chopped
	4 cans no-salt-added tomato sauce
	1 can sweet whole kernel corn , drained
	1 can black beans , drained , rinsed
	1 can chopped green chilies
	2 tablespoons chili powder

Nutrision Information

Servings Per Recipe

Calories

430

Sugar

Fat

16g

If you’re looking for a comforting meal that is packed with flavor and nutrition, this Slow Cooked Spicy Southwest Beef and Bean Chili is perfect! This recipe is perfect to have on hand during the colder months and is great for meal prep for the week. It's a true crowd-pleaser, and easy to modify to fit your own tastes.

Instructions

1.	In a slow cooker, add beef round steak, chopped onion, no-salt-added tomato sauce, sweet whole kernel corn, black beans and chopped green chilies.
2.	Add 2 tablespoons chili powder and mix all the ingredients well.
3.	Cover the slow cooker with lid, set on low and cook for 6 to 8 hours or until the meat is tender.
4.	Once it’s cooked, you can serve it in bowls and garnish with shredded cheese, fresh cilantro or a dollop of sour cream!

PROS

This dish is a hearty meal that fits perfectly with the colder months and it’s a perfect all-in-one meal.

The slow cooking process intensifies the flavors of the beef and spices, providing a rich and robust taste that is perfect after a long day.

CONS

This chili is not recommended for those with a low tolerance of spicy food.
If trying to cut calories or carbs, you may want to be mindful of the type of toppings you choose to put on top of your chili.

HEALTH & BENEFITS

This Slow Cooked Spicy Southwest Beef and Bean Chili is a good source of protein, fiber and iron.
It contains high levels of vitamin B6, which helps produce red blood cells and healthy brain and immune system function. The corn in the recipe provides vitamins and minerals including potassium and fiber while the black beans add folate and potassium.