Peppercorn-Shallot Encrusted Beef Tenderloin

Jun 09, 2023June 9, 20230 2
Peppercorn-Shallot Encrusted Beef Tenderloin
in Main

Prep

15 min

Cook

45 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 shallots , peeled and halved
8 garlic cloves , peeled
2 tablespoons brown sugar
2 tablespoons coriander seeds
4 teaspoons black peppercorns
2 teaspoons coarse salt
3 lbs beef tenderloin

Nutrision Information

Servings Per Recipe
6
Calories
550
Sugar
6g
Fat
28g
Peppercorn-Shallot Encrusted Beef Tenderloin is a delicious and sophisticated meal that is perfect for special occasions. The rich flavor of the beef tenderloin is elevated by the flavorful mixture of shallots, garlic, brown sugar, coriander seeds, black peppercorns, and salt. This dish is perfect for impressing guests, as the presentation is stunning and the taste is unforgettable. Serve it alongside your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad. Whether you're hosting a dinner party or treating yourself to a special meal, this dish is sure to impress.

Instructions

1.Preheat the oven to 425°F.
2.In a food processor, pulse shallots, garlic, brown sugar, coriander seeds, black peppercorns, salt, until finely chopped (but not pureed).
3.Rub the mixture all over the beef tenderloin.
4.Place the beef tenderloin in a roasting pan and roast for 45-55 minutes or until a meat thermometer inserted in the center of the beef reads 135°F for medium rare, 145°F for medium.
5.Tent with foil and let rest for 10 minutes before slicing.

PROS

This peppercorn-shallot encrusted beef tenderloin is a mouth-watering and flavorful main dish that is perfect for entertaining guests or treating yourself to a special dinner.
The mix of fresh flavors from the shallots and garlic complement the tender and juicy beef tenderloin.
It requires minimal preparation and can be easily customized to your preferred level of doneness.

CONS

Beef tenderloin can be an expensive cut of meat and may not fit into everyone’s budget.
Additionally, it is high in calories and can be tough if overcooked.
It is important to cook it to the appropriate temperature to avoid any dryness or toughness.

HEALTH & BENEFITS

Beef tenderloin is a good source of protein, iron, and vitamins B6 and B12. However, it is also high in saturated fat, which can increase the risk of heart disease if consumed in excess. It’s best to enjoy this dish in moderation and pair it with a variety of vegetables to create a balanced meal.

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