Beef and Green Chili Soup! Sure to Warm You Up!

Jun 09, 2023June 9, 20230 2
Warm up with Beef and Green Chili Soup!
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 teaspoon ground cumin
1/4 teaspoon red pepper flakes
1 large garlic clove , minced
1/4 teaspoon salt
2 cans beef broth
1 can chopped green chilies , undrained
1 1/4 cups elbow macaroni
1/2 lb ground round
1 cup chopped onion
1 cup chopped celery
1/2 cup chopped carrot
1/4 teaspoon dried oregano

Nutrision Information

Servings Per Recipe
6
Calories
304
Sugar
3g
Fat
11g
Beef and Green Chili Soup is a comforting and flavorful soup that is perfect for a cold winter day. This soup is hearty and filling, with tender chunks of ground beef, macaroni, and chopped vegetables in a spicy broth. The green chilies add a bright and tangy flavor to the soup, while the spices give it a warm and comforting kick. This soup is easy to make and can be made in large batches to enjoy throughout the week. Serve with a slice of crusty bread for a cozy and satisfying meal.

Instructions

1.Heat a large pot over medium heat and add the ground round. Cook until browned and crumbled, then remove from the pot and set aside.
2.Add the onion, celery, and carrot to the pot and cook until tender, about 5 minutes.
3.Add the garlic, cumin, red pepper flakes, and oregano to the pot and cook for 1 minute.
4.Add the beef broth, green chilies, salt, and macaroni to the pot and bring to a boil.
5.Reduce the heat and simmer for 10 minutes, or until the macaroni is tender.
6.Stir in the cooked ground round and heat through.

PROS

Beef and Green Chili Soup is a hearty and satisfying meal that is perfect for a cold winter day.

It is easy to make and can be customized to your taste by adding more or less spice.

The ingredients are budget-friendly and easy to find at any grocery store.

CONS

This soup is high in sodium due to the beef broth, so it should be consumed in moderation.

The elbow macaroni in this recipe is a processed carbohydrate and should also be limited in a healthy diet.

Some people may find the green chilies to be too spicy, so it may not be suitable for everyone.

HEALTH & BENEFITS

Beef is a good source of protein and iron, which are essential nutrients for the body.
The green chilies in this recipe are packed with antioxidants and vitamin C, which can support the immune system and reduce inflammation.
However, due to the high sodium content, this soup may not be suitable for individuals with high blood pressure or heart disease.

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