Cabbagy Beef Stew

Jun 08, 2023June 8, 20230 5

Hearty and Flavorful Cabbagy Beef Stew Recipe

by The Chefin Stew

Prep

15 min

Cook

90 min

Ready In

105 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

Fat

12g

Cabbagy beef stew is a classic and comforting dish that is popular in many parts of the world. Traditionally made with beef, potatoes, and cabbage, this stew is a staple in many households during the cold winter months. It is a simple and satisfying recipe that can feed a crowd or be meal-prepped for later. With its rich flavor, tender meat, and hearty vegetables, this stew is the perfect comfort food for any occasion.

Instructions

1.	In a large pot, heat some oil over medium-high heat.
2.	Add the stewing beef and cook until browned on all sides.
3.	Add the onion and garlic powder and cook, stirring occasionally, until onions are softened.
4.	Add the italian seasoning mix, salt, and pepper to the pot, stir to combine.
5.	Add the shredded cabbage and potatoes to the pot along with enough water to cover everything.
6.	Bring to a boil, then reduce heat to low and simmer until the vegetables and meat are tender, about 1 to 1.5 hours.

PROS

This cabbagy beef stew is a one-pot meal that is easy to make and packed with flavor and nutrition.

It is hearty, filling, and comforting with a perfect balance of protein and vegetables.

CONS

This stew has a long cooking time, which may not be suitable for busy weeknights or last-minute meal plans.

HEALTH & BENEFITS

Cabbage is a low-calorie cruciferous vegetable that is rich in fiber, vitamin C, K, and other nutrients.
It has been linked to promoting heart and gut health, reducing inflammation, and fighting cancer.
Lean beef is high in protein, iron, and other essential nutrients that are crucial for muscle and bone health.

	1 lb lean stewing beef
	1 lb shredded cabbage
	6 new potatoes
	1 cup onion
	1 tablespoon garlic powder
	1 tablespoon italian seasoning mix
	salt and pepper