Herbed Grilled Beef Tenderloin

Jun 08, 2023June 8, 20230 13

Herbed Grilled Beef Tenderloin recipe for meat lovers

by The Chefin Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 whole beef tenderloin
	6 tablespoons olive oil
	6 large garlic cloves , minced
	2 tablespoons minced fresh rosemary
	1 tablespoon minced fresh thyme leave
	2 tablespoons fresh ground black pepper
	1 tablespoon kosher salt

Nutrision Information

Servings Per Recipe

Calories

412

Sugar

Fat

32g

Beef tenderloin is one of the most prized cuts of beef due to its tender texture and rich flavor. This recipe takes it up a notch with a herbed marinade that adds extra flavor to the dish. Grilled to perfection, this beef tenderloin is a delicious main course for special occasions or dinner parties. The beef is lean and tender, while the herbs in the marinade add a sophisticated depth of flavor. Served alongside roasted vegetables or a salad, this dish is a hearty and satisfying meal that is sure to impress your guests.

Instructions

1.	Preheat the grill to high heat.
2.	Trim the beef tenderloin of any excess fat or silverskin.
3.	In a small bowl, mix together the olive oil, minced garlic, rosemary, thyme, black pepper and salt.
4.	Brush the oil mixture generously onto the tenderloin, making sure to coat all sides thoroughly.
5.	Place the tenderloin on the grill and cook until desired doneness is reached, flipping the tenderloin once halfway through cooking.
6.	Once done, remove from grill and let rest under a foil tent for 10 minutes before slicing and serving.

PROS

This grilled beef tenderloin is packed with flavor due to the herbed marinade.

The recipe is easy to follow and the result is a restaurant-quality dish that is sure to impress.

CONS

Beef tenderloin is an expensive cut of meat.

Grilling can be intimidating for beginners, but with practice, it becomes easier and more enjoyable.

HEALTH & BENEFITS

Beef tenderloin is a good source of protein, vitamins and minerals such as B12, zinc and iron.
The herbs used in the recipe have various health benefits; rosemary can help improve digestion and boost the immune system, while thyme is an antioxidant and anti-inflammatory herb.