Ingredients

4 lbs center cut beef tenderloin
1 1/2 teaspoons salt
3/4 teaspoon chili powder
1/2 teaspoon fresh coarse ground black pepper
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano leaves
1 1/2 cups beef stock
3/4 cup balsamic vinegar
1/3 cup jalapeno jelly
Beef tenderloin is a popular cut of meat that is known for its tenderness and flavor. This recipe takes it up a notch with the addition of a sweet and tangy pepper jelly sauce that adds a burst of flavor to the dish. This meal is perfect for a special occasion or for when you want to impress your guests. It pairs well with roasted vegetables and a glass of red wine.

Instructions

1.Preheat oven to 375 degrees F.
2.In a small bowl, combine salt, chili powder, black pepper, ground cumin, dried oregano, and rub onto all sides of the beef tenderloin.
3.Place the beef tenderloin onto a rack in a roasting pan and roast in the oven for 25 to 30 minutes until desired doneness is reached.
4.In a saucepan, whisk beef stock and balsamic vinegar together and place over high heat. Bring to a boil, then reduce heat to medium and simmer until reduced to half. Add jalapeno jelly and whisk until completely combined. Serve hot over cooked beef tenderloin.

PROS

Beef tenderloin is a lean cut of meat and paired with the pepper jelly sauce, it is a flavorful and satisfying meal that is perfect for a special occasion.
It is also a good source of protein and iron.

CONS

Beef tenderloin is a more expensive cut of meat, so it may not be suitable for those on a budget.
It is also high in calories and saturated fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein and iron, which are essential nutrients for building and repairing tissues in the body. It is also a source of vitamin B12, which helps to maintain healthy nerve and blood cells. The peppers in the pepper jelly sauce contain capsaicin, which has been linked to reducing inflammation and improving digestion.

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