Russian Barley Mushroom Soup

May 06, 2023May 6, 20230 6
A hearty, comforting soup featuring earthy wild mushrooms and chewy barley
in Soup

Prep

10 min

Cook

2 hours

Ready In

2 hours 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 cups dried wild mushrooms ( Morels , Porcini , Brazilian Caps , Ivory Portabellas , Shiitake , Oyster , Trumpets )
6 cups water
8 cups reduced-sodium chicken broth
2/3 cup barley
2 large potatoes
2 large carrots
2 large yellow onions
1/2 teaspoon salt
1/2 teaspoon black pepper
1 bunch fresh parsley
sour cream

Nutrision Information

Servings Per Recipe
8
Calories
240
Sugar
5g
Fat
3g
Russian Barley Mushroom Soup is a classic comfort food that is perfect for chilly nights. Featuring a medley of wild mushrooms, chewy barley, and hearty vegetables, this soup is both satisfying and nutritious. The earthiness of the mushrooms is balanced by the sweetness of the carrots and onions, while the barley adds texture and fiber. Serve this soup with a slice of crusty bread and a salad for a complete, comforting meal.

Instructions

1.Bring dried mushrooms and water to boil in a large pot.
2.Reduce heat and let simmer for 30 minutes.
3.Remove mushrooms with a slotted spoon and chop into small pieces.
4.Return mushrooms to pot along with chicken broth and barley.
5.Bring to a boil, reduce heat, and let simmer for 45 minutes.
6.Add diced potatoes, carrots, and onions, as well as salt and pepper.
7.Let soup simmer for an additional 30 minutes, or until vegetables are tender.
8.Serve hot with a dollop of sour cream and chopped parsley on top.

PROS

High in fiber and protein, comforting and filling

CONS

Long cooking time, may not be suitable for those with mushroom allergies

HEALTH & BENEFITS

Mushrooms are high in antioxidants and may help boost immune function. Barley is also a good source of fiber and can help regulate blood sugar levels.

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