PROS
This soup is a fantastic way to use up leftover roast beef or steak and is a comforting meal for cold evenings.
It also contains a wide range of vegetables for added nutrition and fiber.
CONS
As with most soups, this recipe can contain a significant amount of sodium due to the broth/stock used.
It also may not be suitable for those who follow a strictly vegetarian or vegan diet.
HEALTH & BENEFITS
Despite the high sodium content, this soup is a great source of protein for muscle recovery and tissue repair.
It’s also high in vitamin B12, which is essential for energy production and maintaining healthy nerve and blood cells.
Additionally, the vegetables in this recipe provide a range of nutrients, including vitamin C, vitamin K, and folate.
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