Forgotten Beef Stew

Jun 08, 2023June 8, 20230 15
Comfort food at its best: Forgotten Beef Stew
in Stew

Prep

30 min

Cook

2 hours

Ready In

2 h 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs beef , cubed
2 -3 stalks celery , sliced
4 -6 carrots , halved lengthwise
2 large onions , cut in 1/2-inch slices
3 potatoes , peeled and cubed
1 can tomato soup , undiluted
1/2 soup can water
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon pepper
1/2 teaspoon thyme

Nutrision Information

Servings Per Recipe
4
Calories
435
Sugar
9g
Fat
13g
The Forgotten Beef Stew is a classic and comforting dish that gained its popularity in the mid-century America. The recipe was designed for busy households, where a simple and filling meal could be prepared with little effort. The combination of beef, vegetables, and canned soup is an efficient and delicious way to feed a big family on a budget. The result is a hot and hearty stew that will warm you up on a chilly day and provide sustenance for the whole family. Today, the Forgotten Beef Stew remains a popular choice for those who appreciate the simplicity and flavor of a good homemade meal.

Instructions

1.Preheat oven to 350 degrees F.
2.In a large pot or Dutch oven, brown the beef cubes on medium-high heat.
3.Drain the beef and add celery, carrots, onions, and potatoes.
4.In a bowl, mix together the undiluted tomato soup, water, salt, paprika, pepper, and thyme.
5.Pour the mixture on top of the vegetables and beef.
6.Cover the pot tightly with a lid and bake for 2 hours or until the beef and vegetables are tender.

PROS

The Forgotten Beef Stew is a hearty classic dish that is easy to make, filling, and comforting.

The stew is high in protein, fiber, and nutrients from the vegetables and beef.

CONS

The stew takes a long time to cook and requires some preparation.
It also contains a significant amount of sodium from the canned soup and might not be suitable for those with high blood pressure or a low-sodium diet.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and vitamin B12, which are essential for maintaining healthy muscles, bones, and red blood cells.
The vegetables in the stew add fiber, vitamins, and minerals that promote overall health and digestion.

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