Michelle’s Mexican Beef Enchiladas

Jun 08, 2023June 8, 20230 4
Delicious Mexican Beef Enchiladas Recipe
in Mexican

Prep

20 min

Cook

1 hr

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 can tomato sauce
2 serrano peppers
1 1/2 cups water
1 small yellow onion
1 green bell pepper
3 tablespoons cumin
1/2 teaspoon garlic salt or 1/2 teaspoon garlic powder
1/2 teaspoon pepper ( regular black pepper )
1 teaspoon salt
2 cans Wolf brand chili
Mexican blend cheese
corn tortilla
vegetable oil ( eye it ) or olive oil ( eye it )

Nutrision Information

Servings Per Recipe
6-8
Calories
455
Sugar
4g
Fat
28g
Beef enchiladas are a popular dish in Mexican cuisine, often enjoyed with rice, beans, and tortilla chips. They consist of tortillas filled with spicy ground beef, cheese, and chili sauce, rolled up and baked until the cheese melts. The dish is hearty, filling, and flavorful, and can be customized according to your taste preference. You can add more veggies such as mushrooms, spinach, or corn, or top it with avocado, lime, or cilantro. Whether you are looking for a quick weeknight dinner or a crowd-pleaser for your next gathering, beef enchiladas are a great choice.

Instructions

1.Preheat the oven to 375 degrees Fahrenheit.
2.Brown the ground beef over medium-high heat in a skillet, stirring occasionally, until no longer pink.
3.Add in the serrano peppers, onion, and bell pepper and cook for an additional 5-7 minutes, or until the vegetables are tender.
4.Stir in the tomato sauce, water, cumin, garlic salt or powder, pepper, and salt. Cover and simmer for 30 minutes, stirring occasionally.
5.Heat the oil in a skillet over medium heat.
6.Fry each tortilla for about 5-10 seconds on each side or until lightly golden.
7.Dip each tortilla into the chili sauce and stuff with the beef mixture and cheese.
8.Place the filled tortillas seam-side down in a greased baking dish. Pour any remaining chili sauce over the top and sprinkle with more shredded cheese.
9.Bake in the oven for 20-25 minutes or until the cheese is melted and bubbly. Serve with sour cream, guacamole, and salsa on the side.

PROS

Beef enchiladas are a classic and flavorful Mexican dish, with spicy beef and melted cheese stuffing.

This recipe is a great way to feed a crowd, perfect for potlucks, family dinners, or parties.

It is easy to make, delicious, and filling, and can be spiced up or mellowed down according to your preference.

CONS

Enchiladas are high in calories, sodium, and fat, mainly due to the cheese and beef used in the recipe.

Eating too much can lead to weight gain, high blood pressure, and other health issues.

It is recommended to enjoy them in moderation as part of a balanced diet, and to add more vegetables and fiber to your plate.

HEALTH & BENEFITS

This recipe contains some beneficial nutrients such as protein, iron, and vitamin C, thanks to the beef, bell pepper, and tomato sauce used in the recipe.
The cumin in the recipe has been linked to boosting digestion and immune function, and may also have anti-inflammatory and antioxidant properties.
However, it is important to watch your portion size, as too much sodium and unhealthy fats can have negative effects on your health.

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