Joyce’s Vegetable Beef Soup

Jun 08, 2023June 8, 20230 3
Joyce's Vegetable Beef Soup Recipe
in Soup

Prep

30 min

Cook

2 hrs 30 min

Ready In

3 hrs

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs lean beef chuck roast , cubed
1/2 lb beef shank , with bone
flour
3 tablespoons butter
48 ounces tomato juice
28 ounces crushed tomatoes
32 ounces beef stock
2 cups hot water
3 turnips , peeled and diced
1 onion , diced
2 carrots , diced
2 stalks celery , diced
1/2 green cabbage head , chopped
2 garlic cloves , chopped
2 bay leaves
1 tablespoon sugar
2 1/2 teaspoons seasoning salt , 'Janes Krazy Mixed-Up Seasonings ' brand
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon allspice
1/4 teaspoon ground cloves
1 lb frozen mixed vegetables

Nutrision Information

Servings Per Recipe
10
Calories
252
Sugar
8g
Fat
7g
Joyce's Vegetable Beef Soup is a classic recipe that's been passed down through generations. It's packed with hearty chunks of beef and an array of colorful vegetables that are sure to satisfy. This recipe is perfect to make on a cold, winter day, and it's also great for meal prepping. This recipe makes a large batch, so you can enjoy it throughout the week. The combination of spices in this recipe gives the soup a complex flavor profile that will have your taste buds dancing.

Instructions

1.Cut the beef chuck roast and beef shank into small cubes
2.Dredge the beef cubes in flour.
3.In a large pot, melt butter and brown the beef cubes over medium-high heat.
4.Add tomato juice, crushed tomatoes, beef stock and hot water to the pot. Stir well.
5.Add all diced vegetables, garlic, bay leaves, sugar, seasoning salt, red pepper flakes, allspice, and cloves. Stir well.
6.Cover and simmer for 2 hours or until the beef is tender.
7.Add the frozen mixed vegetables and simmer for another 30 minutes or until the mixed vegetables are evenly cooked.
8.Remove the bay leaves from the pot and enjoy the soup!

PROS

Joyce’s Vegetable Beef Soup is a tasty and hearty dish that’s perfect for a chilly day.

It’s easy to make and is packed with nutrient-rich veggies.

You can make a large batch of this soup and it will freeze well for meals later on.

CONS

This soup is not suitable for vegetarians and vegans.

Because this soup contains beef, it may not be suitable for those who don’t eat meat.

This soup also has a fairly long cook time, so make sure you plan ahead when making it.

HEALTH & BENEFITS

Joyce’s Vegetable Beef Soup is packed with a variety of vegetables, which provides important nutrients such as vitamins and minerals. The added beef provides protein and iron.
The allspice in this recipe has been linked to aiding in digestion and regulating blood sugar levels. The garlic in this recipe has been linked to supporting heart health.

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