Ingredients

1 1/2 lbs bottom round beef roast , trimmed of all fat and cut into bit sized pieces
2 teaspoons oil
1/2 medium jalapeno , minced
1 tablespoon garlic , minced
1 tablespoon onion flakes
1 teaspoon black pepper
1/2 teaspoon seasoning salt
1 1/2 teaspoons beef base
3/4 cup water
1/2 cup barbecue sauce
BBQ Beef Tips are a classic American dish often served at family gatherings, parties, and BBQs. These tender and juicy pieces of beef are coated in a tangy BBQ sauce made with savory seasonings and sweet molasses. Perfect for a cozy dinner at home or a fun outdoor meal, BBQ Beef Tips are sure to be a crowd-pleaser.

Instructions

1.Heat the oil on medium-high heat in a large skillet.
2.Add the beef tips to the skillet and cook until browned on all sides.
3.Reduce the heat to medium and add the minced jalapeno, garlic, and onion flakes to the skillet.
4.Cook for 2-3 minutes, stirring occasionally, until the vegetables are soft.
5.Add the black pepper, seasoning salt, beef base, and water to the skillet.
6.Stir to combine all the ingredients and let the beef tips simmer for 15-20 minutes or until tender.
7.Add the barbecue sauce to the skillet and stir until the sauce is heated through and evenly distributed.
8.Serve hot with your favorite sides or over rice or pasta.

PROS

These BBQ Beef Tips are easy to make and bursting with flavor.

They are perfect for a quick weeknight dinner or for meal prepping for the week.

The recipe uses lean beef and vegetables for a balanced meal.

CONS

The BBQ sauce in the recipe contains added sugars and may not be suitable for those with dietary restrictions.

Beef tips can be tough if not cooked properly, so be sure to let them simmer for at least 15-20 minutes.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and B vitamins.
Jalapenos and garlic have antimicrobial and anti-inflammatory properties, while onions contain flavonoids and antioxidants.
Overall, this recipe is a balanced way to enjoy a classic beef dish.

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