Roasted Beef Tenderloin With Rosemary, Chocolate and Wine Sauce

Jun 08, 2023June 8, 20230 1
Roasted Beef Tenderloin With Rosemary, Chocolate and Wine Sauce is a flavorful and succulent dish that is perfect for special occasions
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 beef tenderloin
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 teaspoons olive oil
1/2 cup chopped shallot
1 small carrot , finely chopped
1 stalk celery , finely chopped ( about 1/4 cup )
1 garlic clove , minced ( about 1 teaspoon )
2 cups dry red wine
2 cups low sodium beef broth
2 tablespoons tomato paste
1 bay leaf
1 sprig fresh thyme
1 tablespoon natural unsweetened cocoa powder
1 teaspoon chopped fresh rosemary leaf

Nutrision Information

Servings Per Recipe
4-6
Calories
437
Sugar
5g
Fat
27g
Roasted Beef Tenderloin With Rosemary, Chocolate and Wine Sauce is an elegant and impressive dish that is perfect for any special occasion. This succulent cut of meat is seasoned simply with salt and black pepper and roasted to perfection, then served with a rich and flavorful wine sauce infused with rosemary and a surprising ingredient: chocolate. This dish is sure to impress guests with its unexpected and complex flavors. Despite its impressive presentation, this dish is actually relatively easy to prepare, making it a great choice for any home cook looking to impress their guests.

Instructions

1.Preheat the oven to 425°F (220°C).
2.Season the beef tenderloin with salt and black pepper. Heat 2 teaspoons of olive oil in a large skillet over medium high heat. Add beef and cook until browned on all sides
3.Place the beef in a baking dish and put it in the oven for 12-15 minutes for medium rare. 4. Heat the remaining olive oil in the same skillet over medium heat. Add shallot, carrot, and celery and cook until vegetables are soft.
4.Add garlic and cook for an additional minute. 6. Deglaze the pan with red wine, scraping the bottom of the pan to release any brown bits.
5.Add beef broth, tomato paste, bay leaf, thyme, cocoa powder, and rosemary. Stir to combine.
6.Bring the mixture to a boil.
7.Reduce heat to medium low and simmer until the sauce has thickened, around 20-30 minutes. 10. Remove from heat and strain to remove any solids.
8.Slice the tenderloin and serve with the wine sauce.

PROS

This dish is rich and full of flavor, perfect for impressing guests at a dinner party.
The chocolate in the sauce adds a unique depth of flavor that is unexpected and delicious.
This dish is also relatively easy to prepare.

CONS

Beef tenderloin can be expensive, making this dish more suitable for special occasions.
The sauce can be a bit time-consuming to prepare, so it may not be ideal for busy weeknights.

HEALTH & BENEFITS

While beef tenderloin is a good source of protein and iron, it is also high in saturated fat. However, rosemary has been linked to improving digestion and cognitive function, and cocoa powder is a good source of antioxidants.

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