Seashells’ BBQ Beef and Corn Shepherd’s Pie

Jun 08, 2023June 8, 20230 0
Seashells' BBQ Beef and Corn Shepherd's Pie
in Dinner

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1/2 cup green onion , sliced
1 cup barbecue sauce , any kind
1 can green giant mexicorn whole mexicorn whole kernel corn , drained
1 can old el pasco chopped green chilies , undrained
0.5 package betty crocker instant mashed potatoes with bacon and cheddar , 1 pouch
1 1/2 cups hot water
1/3 cup milk
2 tablespoons butter or 2 tablespoons margarine
1/2 cup shredded cheddar cheese
1 cup corn chips

Nutrision Information

Servings Per Recipe
6
Calories
619
Sugar
15g
Fat
31g
This Seashells' BBQ Beef and Corn Shepherd's Pie is a unique take on the classic comfort food. The addition of barbecue sauce adds a smoky and tangy flavor to the beef, while the corn and green chilies add some extra texture and nutrition. The mashed potatoes are flavored with bacon and cheddar, making them an even more indulgent treat. Overall, this dish is a hearty and delicious meal that's perfect for feeding a crowd or enjoying as leftovers throughout the week.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large skillet, brown the beef and green onion over medium heat until the beef is no longer pink.
3.Stir in the barbecue sauce, corn, and green chilies. Cook for 5-10 minutes, until heated through.
4.Prepare the mashed potatoes according to the package directions, adding the milk and butter.
5.In a 9x13 inch baking dish, spread the beef mixture evenly. Spoon the mashed potatoes on top, smoothing it into an even layer.
6.Sprinkle the cheddar cheese over the mashed potatoes, followed by the corn chips.
7.Bake for 20-25 minutes, until the cheese is melted and bubbly.

PROS

This Shepherd’s Pie is a savory and satisfying meal, perfect for a cozy evening at home.

The beef is packed with protein and the addition of corn and green chilies adds some extra veggies to your diet.

CONS

This dish is fairly high in calories and fat, due to the use of mashed potatoes and cheese.

While it’s a delicious treat, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish may not be the healthiest option, it does pack in some essential nutrients.
Lean ground beef is a great source of protein, while corn and green chilies add some extra vitamins to the mix.
Mashed potatoes are a good source of carbohydrates, but should be enjoyed in moderation due to their higher calorie and fat content.

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