Sweet Orange-Teriyaki Beef & Vegetable Kabobs

Jun 08, 2023June 8, 20230 1

Delicious Sweet Orange-Teriyaki Beef & Vegetable Kabobs Recipe

by The Chefin Main

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

Ingredients

	1 lb boneless beef top sirloin steak , cut 1 inch thick
	1 summer squash , cut in 1-inch pieces or 12 baby yellow pattypan squash
	1 medium red bell peppers or 1 medium green bell pepper , cut into 1-1/2-inch pieces
	4 wooden skewers , soaked before using
	1/2 cup teriyaki marinade , & sauce
	1/3 cup orange marmalade
	1 -2 teaspoon sriracha hot chili sauce
	1 large garlic clove , minced

Nutrision Information

Servings Per Recipe

Calories

307

Sugar

20g

Fat

Looking for a healthy and delicious meal that you can enjoy any time of the year? Look no further than these Sweet Orange-Teriyaki Beef & Vegetable Kabobs! This recipe is loaded with protein and fiber, making it a great choice for a satisfying dinner that won't leave you feeling heavy or bloated. The combination of sweet orange marmalade and savory teriyaki sauce is a match made in heaven, while the addition of sriracha hot chili sauce gives these kabobs a spicy kick that will wake up your taste buds. Whether you're firing up the grill for a summer barbecue or cooking indoors on a chilly autumn night, this recipe is sure to hit the spot!

Instructions

1.	In a small bowl, whisk together the teriyaki marinade, orange marmalade, sriracha hot chili sauce, and minced garlic.
2.	Cut the beef into 1-inch pieces and place it in a resealable bag with half the marinade. Marinade for 30 minutes to 1 hour.
3.	Thread the beef, summer squash, and bell peppers onto the soaked wooden skewers.
4.	Preheat grill to medium-high heat. Brush the kabobs with the remaining marinade.
5.	Grill for 10-12 minutes, turning occasionally, until the beef is cooked through and the vegetables are tender-crisp. Serve hot.

PROS

This recipe is a great way to get a variety of vegetables and protein in one meal.
The combination of sweet and savory flavors is sure to satisfy.

Grilling the kabobs is a healthy cooking method that adds a nice smoky flavor to the dish.

CONS

If using wooden skewers, make sure to soak them for at least 30 minutes before grilling to prevent them from catching fire.

Grilling can be tricky for beginners, so be sure to keep an eye on the kabobs to prevent burning.

HEALTH & BENEFITS

This recipe is a good source of protein and fiber, both of which are important for maintaining a healthy diet.
The vegetables in this dish are high in vitamins and minerals, such as vitamin C, potassium, and folate.
The sriracha hot chili sauce contains capsaicin, which has been linked to weight loss and pain relief.