Ingredients

1 large orange , juiced
3 tablespoons dark French mustard
3 tablespoons olive oil
4 teaspoons dried oregano
salt and pepper to taste
10 potatoes , peeled and cut into 2-inch pieces
1 half leg of lamb , bone-in
5 cloves garlic
Greek Orange Roast Lamb with Potatoes is a traditional Greek dish that is often served during holidays and special occasions. The dish is made with a half leg of lamb that is coated in a mixture of orange juice, mustard, and oregano, giving it a delicious and tangy flavor. The lamb is then roasted in the oven along with potatoes that have been drizzled with the same fragrant mixture. The result is a mouthwatering and succulent dish that is sure to impress your guests. Whether you are hosting a fancy dinner party or a casual weekend get-together, this Greek Orange Roast Lamb with Potatoes is the perfect hearty meal to feed a crowd.

Instructions

1.Preheat oven to 180 C / Gas 4.
2.Mix orange juice, mustard, olive oil, oregano, salt and pepper together in a small bowl; set aside.
3.Arrange potatoes and garlic in a large baking dish. Drizzle with half of the orange juice mixture.
4.Place lamb on top and baste with remaining mixture.
5.Roast lamb in the preheated oven for 90 minutes, basting every 20 minutes.
6.Remove from oven, cover with foil, and let rest for 10 minutes before slicing.

PROS

This Greek Orange Roast Lamb with Potatoes is a savory and juicy meal that is perfect for special occasions.
The combination of orange juice, mustard, and oregano makes for a delicious and fragrant dish.

The bone-in lamb ensures that the meat stays flavorful and moist throughout the cooking process.

Potatoes cooked in the lamb juices make for a delicious side that can be served with the lamb.

CONS

The lamb may take a while to cook, so make sure you plan ahead when prepping for this meal.

If you prefer lamb that is more well-done, you may need to cook the meat for longer than 90 minutes.

HEALTH & BENEFITS

Lamb is an excellent source of protein, B vitamins, and minerals such as zinc, iron, and selenium. It is also a great source of healthy fats.
Oranges are packed with vitamin C and antioxidants, which can help boost the immune system and reduce the risk of chronic diseases.
Garlic is known for its antibacterial and antiviral properties, and may help reduce blood pressure and cholesterol levels.

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