Cousin Frank’s “Family Heirloom” Polish Sausage

May 05, 2023May 5, 20230 1
Succulent and savory cousin Frank's family heirloom Polish sausage recipe featuring Open Pit Barbeque Sauce
in Main

Prep

5 min

Cook

14 min

Ready In

19 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Polish sausage
Open Pit Barbecue Sauce ( original flavor )

Nutrision Information

Servings Per Recipe
4
Calories
512
Sugar
4g
Fat
40g
Cousin Frank's family heirloom Polish sausage recipe is a classic and treasured dish that has been passed down for generations in the family. It is a flavorful and comforting meal that is perfect for any occasion, from family gatherings to backyard barbecues. The use of Open Pit Barbecue Sauce adds a unique and delicious taste to the sausage, making it a crowd-pleaser. Polish sausage is a versatile food that can be served in various ways, such as in sandwiches, with sauerkraut, or with mashed potatoes. Whether you enjoy it on its own or as part of a more elaborate meal, Cousin Frank's family heirloom Polish sausage recipe is sure to satisfy your taste buds and warm your heart.

Instructions

1.Preheat your grill to medium-high heat.
2.Once the grill is ready, brush the Polish sausage with Open Pit Barbecue Sauce (original flavor).
3.Grill the sausage for about 5-7 minutes on each side until they are nicely charred.
4.Remove from heat and let them rest for a few minutes.
5.Serve hot with your favorite condiments and sides.

PROS

This Cousin Frank’s family heirloom Polish sausage recipe is a quick, easy, and straightforward way to enjoy a flavorful and juicy grilled sausage.
The use of Open Pit Barbecue Sauce adds an extra smoky and tangy flavor to the dish.
Furthermore, Polish sausage is a budget-friendly food that is readily available in most supermarkets.

CONS

While Polish sausage is a tasty and filling food, it is also high in calories and fat.
Therefore, it should be consumed in moderation as part of a balanced and healthy diet.
Additionally, grilling the sausage may produce charred bits, which can be carcinogenic if consumed in large quantities.

HEALTH & BENEFITS

Polish sausage contains protein, B vitamins, and minerals such as iron and zinc. However, it is also high in saturated fat and sodium, which can increase the risk of heart disease and high blood pressure if consumed in excess. Therefore, it is essential to balance the consumption of Polish sausage with other healthy food options and physical activity.

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