PROS
This dish is quick and easy to make, perfect for a busy weeknight dinner.
The combination of ground beef or sliced chicken and a variety of vegetables make it a well-rounded meal.
It’s customizable to include your favorite vegetables or proteins.
CONS
The instant ramen noodles used in this recipe can be high in sodium and preservatives.
It’s important to choose vegetables that are fresh and nutrient dense to maximize the health benefits of the dish.
HEALTH & BENEFITS
The vegetables in this dish provide a variety of vitamins, minerals and antioxidants depending on the mix you use, and the protein from the beef or chicken is a great source of essential amino acids.
Choosing leaner proteins like chicken breast or a lean cut of beef can help keep the dish lower in fat.
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