Peppered Beef Tenderloin With Mustard Horseradish Sauce

Jun 08, 2023June 8, 20230 2
Peppered Beef Tenderloin With Mustard Horseradish Sauce
in Beef

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup sour cream
2 teaspoons prepared horseradish ( more if you like it spicy ! )
3 tablespoons Dijon mustard
6 teaspoons peppercorns ( black , white and green )
2 teaspoons coarse salt
3 tablespoons Dijon mustard
5/8 cup room temperature butter
1 cup loosely packed fresh parsley , chopped
1 beef tenderloin , trimmed

Nutrision Information

Servings Per Recipe
4
Calories
582
Sugar
2g
Fat
49g
Peppered Beef Tenderloin with Mustard Horseradish Sauce is sure to impress any dinner guest. The tenderloin is coated in a mix of black, white and green peppercorns along with coarse salt and Dijon mustard, which adds depth of flavor to the dish. The horseradish sauce is a perfect condiment to complement the tenderness and spiciness of the meat. Beef tenderloin is a lean cut of meat, and when served with a side dish of fresh vegetables it can be a part of a healthy and balanced diet.

Instructions

1.Preheat oven to 425°F (220°C).
2.Mix together sour cream, 2 tablespoons Dijon mustard, and prepared horseradish in a small bowl. Set aside.
3.In a separate bowl, mix together black, white and green peppercorns, coarse salt and 3 tablespoons Dijon mustard.
4.Rub beef tenderloin with pepper mixture, covering all sides.
5.Heat a large oven-safe pan on medium-high heat and add butter. Once melted add the beef tenderloin and sear for 3-4 minutes per side.
6.Once seared, transfer the pan to the oven and roast for 20-25 minutes or until desired doneness is achieved.
7.Let meat rest for 10-15 minutes before slicing and serving with the sour cream horseradish sauce on top. Garnish with fresh parsley.

PROS

Peppered Beef Tenderloin is a flavorful and elegant dish that is perfect for special occasions.

The horseradish sauce adds a tangy flavor that pairs well with the beef.

CONS

Beef tenderloin is an expensive cut of meat, and this recipe requires a bit of preparation.

It is also high in saturated fat and cholesterol, so moderation is key.

HEALTH & BENEFITS

Beef is a good source of protein, zinc and iron.
However, it is high in saturated fat and cholesterol, which can contribute to heart disease if consumed in excess.

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