Ingredients

1 lb ground beef
1/2 cup chopped onion
2 garlic cloves , minced
2 cups pre-shredded coleslaw mix
1 package frozen corn
1 package frozen cut green beans
4 cups spicy vegetable juice
1 can Italian stewed tomatoes , undrained
2 tablespoons Worcestershire sauce
1 teaspoon dried basil , crushed
1/4 teaspoon pepper
Zesty Beef and Vegetable Soup for the Crock Pot is a hearty and nutritious soup with a spicy kick. The ground beef adds protein and flavor, while the vegetables provide essential vitamins and minerals. The soup is easy to make and can be customized to include your favorite veggies. Serve it on a chilly day with a side of crusty bread or crackers for a satisfying meal.

Instructions

1.In a large skillet, cook beef, garlic, and onion over medium-high heat until beef is browned.
2.Drain and transfer to a crockpot.
3.Add coleslaw mix, frozen corn, green beans, spicy vegetable juice, stewed tomatoes, Worcestershire sauce, basil, and pepper.
4.Mix well and cook on low for 8-10 hours or high for 4-5 hours.

PROS

This soup is packed full of vegetables and has a zesty kick.
It is easy to make and perfect for a busy weeknight meal or for meal prepping.
It’s also a great way to get more vegetables into your diet.

CONS

As with most crockpot recipes, the longer you cook it, the more the flavors meld together.
If cooked too long, the vegetables may become too mushy.

This soup is not vegetarian or vegan-friendly since it contains ground beef.

HEALTH & BENEFITS

This soup is a great source of protein, fiber, and vitamins from the vegetables. It’s also low in calories and fat. The vegetables help boost immunity and reduce inflammation in the body. The beef provides essential amino acids and iron for healthy blood cells.

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