PROS
This soup is packed full of vegetables and has a zesty kick.
It is easy to make and perfect for a busy weeknight meal or for meal prepping.
It’s also a great way to get more vegetables into your diet.
CONS
As with most crockpot recipes, the longer you cook it, the more the flavors meld together.
If cooked too long, the vegetables may become too mushy.
This soup is not vegetarian or vegan-friendly since it contains ground beef.
HEALTH & BENEFITS
This soup is a great source of protein, fiber, and vitamins from the vegetables. It’s also low in calories and fat. The vegetables help boost immunity and reduce inflammation in the body. The beef provides essential amino acids and iron for healthy blood cells.
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