Beef Tenderloin With Cherry Port Sauce and Gorgonzola

Jun 08, 2023June 8, 20230 0
Beef Tenderloin With Cherry Port Sauce and Gorgonzola Recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 beef tenderloin steaks , 1-inch thick
1 teaspoon ground black pepper
1 tablespoon chopped fresh thyme leave
vegetable oil cooking spray
1 medium onion , cut into half slices
1 cup beef stock
3/4 cup tawny port
1/2 cup dried cherries
1 tablespoon butter
1/4 cup crumbled gorgonzola

Nutrision Information

Servings Per Recipe
4
Calories
587
Sugar
22g
Fat
22g
This beef tenderloin recipe is perfect for a special occasion or a fancy dinner at home. The combination of tender beef, sweet cherry port sauce, and tangy gorgonzola cheese creates a flavor explosion in every bite. The recipe is easy to follow and doesn't require a lot of ingredients, making it an ideal option for a busy weeknight. This dish is sure to impress your family and friends, and it's a great way to show off your culinary skills.

Instructions

1.Season beef tenderloin steaks with black pepper and thyme leaves.
2.Heat a large non-stick skillet over medium-high heat and coat with cooking spray. Sear steaks for 3 to 4 minutes on each side until browned. Reduce the heat to medium and continue cooking until the steak reaches your desired doneness.
3.Remove steaks from pan and let them rest for 5 minutes before serving.
4.To prepare the cherry port sauce, add onion to the same skillet and cook for about 5 minutes or until softened.
5.Add beef stock, tawny port, and dried cherries, and bring to a boil. Reduce heat and simmer for about 5 minutes, until the sauce is thickened. Stir in butter until melted.
6.Serve steaks with cherry port sauce drizzled on top and crumbled gorgonzola cheese scattered over the sauce.

PROS

Beef tenderloin is a lean cut of meat that is high in protein and low in fat.

The cherry port sauce adds a sweet and tangy flavor to the dish.

Gorgonzola cheese is a great addition that enhances the overall taste of the dish.

CONS

Beef tenderloin can be more expensive than other cuts of meat.

Gorgonzola cheese may not be suitable for individuals who are lactose intolerant.

HEALTH & BENEFITS

Beef tenderloin is a rich source of protein, iron, and vitamin B12, which are important for maintaining healthy red blood cells and muscles.
Dried cherries are a good source of antioxidants that can help protect your cells from damage.
Gorgonzola cheese is a good source of calcium, which is important for maintaining strong bones.

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