Greek Lamb Kabobs with Yogurt-Mint Salsa Verde

Jun 08, 2023June 8, 20230 2
Tasty Greek Lamb Kabobs with Yogurt-Mint Salsa Verde Recipe
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Lamb Skewers :
8 6-inch rosemary sprigs
1 tablespoon minced garlic
1 tablespoon chopped fresh thyme
1/3 cup extra virgin olive oil
1/4 cup sherry vinegar
1 teaspoon sea salt
1 teaspoon ground white pepper
1 1/2 pounds lamb tenderloin , cut into 2-inch pieces
Salsa Verde :
1/4 cup fresh lemon juice
1/2 cup extra virgin olive oil
1/3 cup Greek yogurt
1 crushed garlic clove
1/4 teaspoon sea salt
2 teaspoons chopped fresh mint
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh parsley
1 teaspoon small capers
1 anchovy filet

Nutrision Information

Servings Per Recipe
4
Calories
390
Sugar
0.8g
Fat
34g
Greek lamb kabobs are a popular Mediterranean dish featuring succulent tenderloin marinated in herbs and spices, grilled to perfection and served with Salsa Verde made from lemon juice, yogurt, and herbs. The flavors are zesty, savory and refreshing, and the meat is tender and juicy. It is a perfect summer dish that brings Mediterranean cuisine to your table.

Instructions

1.Preheat grill to medium-high heat.
2.Strip the rosemary leaves from the bottom 3 inches of each stem and discard leaves.
3.Combine garlic, thyme, oil, vinegar, salt, and white pepper in a large bowl. Add lamb and toss to coat.
4.Thread lamb onto rosemary skewers, dividing equally. Grill for 5 to 7 minutes per side until browned and cooked through.
5.In a bowl, whisk together the lemon juice, olive oil, yogurt, garlic, salt, mint, oregano, parsley, capers, and anchovy.
6.Drizzle or spoon Salsa Verde over the grilled lamb and serve.

PROS

Greek lamb kabobs are healthy, high in protein and low in calories.
The fresh herbs and spices add immense flavor to the dish and the yogurt-mint Salsa Verde is a great accompaniment to the juicy lamb.
It is perfect for a weekend barbecue with friends and family.

CONS

While lamb is a lean meat, it is high in saturated fat.
People who are not fond of lamb might not like this dish.

HEALTH & BENEFITS

Lamb provides essential nutrients, including protein, iron, and vitamin B12. Rosemary has been linked to improving digestion and boosting the immune system. Mint has anti-inflammatory properties and is a natural breath freshener. Yogurt is high in probiotics, which helps in promoting gut health.

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