Ingredients

2 1/2 lbs fully cooked boneless beef roast , with gravy
2 cans diced tomatoes with green chilies
1 can black beans , rinsed , drained
1 cup water
1 tablespoon chili powder
1/8 teaspoon ground red pepper
chopped fresh cilantro
chopped onion
shredded cheddar cheese
sour cream
Chunky Beef Chili With Black Beans is a hearty and satisfying meal that is perfect for a chilly day or a game day party. The combination of tender beef, black beans, and a blend of spices creates a hearty dish that is sure to fill you up. This recipe is very versatile and can be customized to suit your taste preferences. Topped with cilantro, onion, cheese, and sour cream, this is a perfect comfort food recipe for when you want something warm and savory.

Instructions

1.Put the beef roast in a slow cooker.
2.Add the diced tomatoes, black beans, water, chili powder, and ground red pepper to the slow cooker.
3.Cook on low for 6-8 hours.
4.Serve with chopped fresh cilantro, chopped onion, shredded cheddar cheese, and sour cream on top of the chili.

PROS

This chunky beef chili is hearty, filling, and packed with flavor.
Perfect for a cold winter day or a football game day.
The black beans and beef provide a good source of protein and fiber.
This recipe also makes a large quantity, making it a great option for meal prep or feeding a crowd.

CONS

While this recipe is delicious, it does require a slow cooker and several hours of cooking time.
It is not a quick and easy recipe for busy weeknights.
Additionally, the combination of beef and beans may be too heavy for some digestive systems.

HEALTH & BENEFITS

This recipe is rich in protein and fiber, making it a great option for those looking to increase their intake of these nutrients. The black beans used in this recipe also provide a good source of iron, which is important for proper cell function and oxygen transport. However, the beef used in this recipe is high in saturated fat and should be enjoyed in moderation as part of a balanced diet.

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