PROS
These chipotle beef tamales are flavorful and spicy, packed with tender beef and corn masa.
They are a complete meal in a single package and can be easily customized with different fillings.
These tamales are also gluten-free.
CONS
Making tamales from scratch can be time-consuming and requires a bit of practice.
The preparation of the masa and the assembly of tamales can be challenging for beginners.
Moreover, these tamales are high in calories and fat due to the lard used in the masa.
HEALTH & BENEFITS
Corn masa used in tamales is high in fiber and a good source of complex carbohydrates, making it a better option than refined flour products. Beef is a good source of protein and iron, while chiles and spices are loaded with antioxidants and anti-inflammatory properties. However, the lard used in masa is high in saturated fat and should be consumed in moderation.
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