Anticuchos (Peruvian Beef Kebabs)

Jun 08, 2023June 8, 20230 6
Savor the unique flavors of Anticuchos, traditional Peruvian beef kebabs
in Kebabs

Prep

40 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

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Ingredients

1 1/2 lbs boneless sirloin steaks , trimmed and cut into 1/2-inch pieces
3 tablespoons red wine vinegar
2 teaspoons hot paprika
1 teaspoon salt
1 teaspoon fresh ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1 teaspoon hot paprika
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon ground turmeric
3 tablespoons chopped fresh flat-leaf parsley
cooking spray

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
0g
Fat
24g
Anticuchos have been enjoyed in Peru for hundreds of years and are a staple of Peruvian street food culture. This dish usually features skewered beef marinated in a spicy blend of vinegar and spices, then grilled until tender and juicy. The dish has evolved over time, with various meats and seafood being used and the marinade customized with unique flavorings. However, the basic technique remains the same: flavoring meat with a mixture of spices and grilling it to perfection!

Instructions

1.Preheat grill to high.
2.In a medium bowl, combine vinegar, paprika, salt, pepper, cumin, turmeric, and parsley.
3.Add beef to the bowl and toss to coat evenly.
4.Cover and marinate the mixture in the refrigerator for at least 30 minutes.
5.Thread the beef onto skewers, leaving a small gap between each piece of beef.
6.Coat the grill with cooking spray and grill the beef kebabs for around 3-4 minutes per side.

PROS

Anticuchos are bursting with flavor and provide protein-rich nutrition.

This traditional dish can be made with affordable ingredients and easily adapted to suit individual tastes.

CONS

These kebabs are typically high in saturated fat due to the use of beef and marinade ingredients.

Moderation and balancing with healthier sides and salads are recommended.

HEALTH & BENEFITS

Anticuchos can provide protein, iron, and other essential nutrients when eaten in moderation.
Turmeric has anti-inflammatory and antioxidant properties, and the cumin in the marinade is known to ease digestion issues.

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