Ingredients

1 red pepper , diced
4 cups pasta sauce
1 lb extra lean ground beef
8 ounces cheddar cheese , grated
12 ounces whole wheat penne , uncooked
Baked Penne With Cheddar and Extra-Lean Ground Beef is a twist on a classic pasta dish that is sure to satisfy your cravings for something hearty and comforting. The use of whole wheat penne and extra-lean ground beef make this dish healthier than your typical pasta bake, while the addition of red pepper provides a pop of color and nutrients. This recipe is a great way to get your daily dose of vegetables and protein in one delicious meal.

Instructions

1.Preheat the oven to 375 degrees F.
2.Cook the pasta according to package directions until al dente.
3.Meanwhile, heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spatula, until browned and cooked through.
4.Add the diced red pepper to the pan and cook for another 3-4 minutes, until it begins to soften.
5.Add the pasta sauce to the pan and stir well to combine.
6.Drain the cooked pasta and add it to the skillet. Stir well to combine.
7.Transfer the mixture to a 9x13 inch baking dish.
8.Sprinkle the grated cheddar cheese evenly over the top of the pasta.
9.Bake for 15-20 minutes, or until the cheese is melted and bubbly.

PROS

This recipe is a great way to add some lean protein to your diet, as well as plenty of vegetables.

The whole wheat penne will also provide a boost of fiber.

CONS

This dish is high in sodium due to the use of pasta sauce and cheddar cheese.

If you are watching your salt intake, you may want to use low-sodium versions of these ingredients.

HEALTH & BENEFITS

This dish is a great source of lean protein, which can help to build and repair muscle tissue.
The red pepper is also packed with vitamin C, which can aid in immune system function and skin health.

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