Chicken or Ground Beef Stroganoff

Jun 08, 2023June 8, 20230 3
Delicious Chicken or Ground Beef Stroganoff recipe
in Dinner

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup onion , chopped or sliced
1 small garlic clove , minced
1 tablespoon butter or 1 tablespoon margarine
1 lb ground beef or 1 lb chicken breast , cut into 1-inch pieces
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
2 cups sliced mushrooms , fresh , if you are not a big fan of mushrooms decrease to 1 cup
1 can cream of mushroom soup
1 cup sour cream
wide egg noodles or rice

Nutrision Information

Servings Per Recipe
4-6
Calories
465
Sugar
4g
Fat
35g
Chicken or Ground Beef Stroganoff is a traditional Russian dish that has made its way across the globe and become a family favorite. In this recipe, tender pieces of chicken or ground beef are cooked with onions, garlic, mushrooms, and spices, then simmered in a creamy sauce and served over egg noodles or rice. This dish is comforting, filling, and delicious, making it perfect for chilly nights. Not only is this recipe easy to make and customizable according to one's choice of the protein used in the recipe, it is also budget-friendly and loved by all ages.

Instructions

1.In a large pan, melt butter and sauté onion and garlic until soft.
2.Add ground beef or chicken, salt, pepper, and paprika to the pan. Cook until browned.
3.Add sliced mushrooms and cook until softened.
4.Stir in cream of mushroom soup and bring to a simmer for 5 minutes.
5.Turn off the heat and stir in sour cream.
6.Serve over cooked wide egg noodles or rice.

PROS

Chicken or Ground Beef Stroganoff is a delicious and hearty meal that is easy to make and perfect for a weeknight dinner.
It is also a great way to use up leftover chicken or ground beef.

This dish has an aromatic flavor from paprika and creaminess from mushroom soup and sour cream.

CONS

The Chicken or Ground Beef Stroganoff is not a good option for people who are lactose intolerant or dairy-free as it contains both mushroom soup and sour cream that are both high in fat and calories.

HEALTH & BENEFITS

Chicken or Ground Beef Stroganoff is a good source of protein and is rich in vitamin B12 and iron which are important for energy production in the body.
The dish also contains mushrooms, which are low in calories and high in nutrients like fiber, vitamins, and minerals including potassium, which helps to regulate blood pressure.

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