Mom’s Signature Roast Beef

Jun 08, 2023June 8, 20230 4
Mom's Signature Roast Beef - Juicy and Flavorful
in Beef

Prep

70 min

Cook

180 min

Ready In

250 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces dark beer
1 medium onion , chopped
8 garlic cloves , minced
1 lemon , thinly sliced
1 cup soy sauce
3 tablespoons vegetable oil , divided
3 -4 lbs boneless chuck roast , trimmed
1 teaspoon fresh ground pepper
8 carrots , diagonally sliced ( about 1 1/2 pounds )
7 yukon gold potatoes , peeled and cut into eighths ( about 3 pounds )
2 large onions , cut into eighths
2 tablespoons cornstarch

Nutrision Information

Servings Per Recipe
8
Calories
561
Sugar
8g
Fat
24g
Mom's Signature Roast Beef is a classic recipe that has been passed down through generations. It's a staple of American and British cuisine, often served on special occasions or Sunday family dinners. The recipe is simple but effective, using beer, soy sauce, and garlic to enhance the flavor of the beef, while the carrots, potatoes, and onions add nutrition and texture to the dish. The result is a hearty and satisfying meal that brings people together and creates memories. Whether it's your first time making this dish or you're carrying on a family tradition, Mom's Signature Roast Beef is a reliable and delicious choice.

Instructions

1.Preheat your oven to 325º F.
2.In a large bowl combine beer, chopped onion, minced garlic, thinly sliced lemon, soy sauce, and 2 tablespoons of vegetable oil. Stir well.
3.Place boneless chuck roast in a large roasting pan and pour the marinade over the beef. Sprinkle with fresh ground pepper. Cover and let marinate in the refrigerator for an hour or overnight.
4.Arrange the diagonally sliced carrots, peeled and cut into eighths Yukon gold potatoes, and cut into eighths onions around the beef. Drizzle with remaining tablespoon vegetable oil.
5.Cover the roasting pan with aluminum foil and bake for 2.5 to 3 hours or until the beef is tender.
6.Transfer the beef and vegetables to a serving dish and let rest for 10 minutes. In the meantime, strain the cooking juices into a saucepan. In a small bowl, whisk together cornstarch with a little cold water until smooth. Add it to the cooking juices and bring to a boil, stirring constantly, until the sauce thickens.
7.Slice the beef and serve it with vegetables and sauce.
8.

PROS

Mom’s Signature Roast Beef is a flavorful and satisfying meal that feeds a crowd, perfect for a Sunday dinner or a holiday feast.
The aroma of the beef and vegetables fills the house with a mouth-watering fragrance, making everyone impatient to sit at the table.
This dish is easy to prepare with a few simple ingredients, and the result is a tender and juicy beef that melts in your mouth.

CONS

The cooking time can be long, and it requires an early preparation since the meat needs to marinate in the refrigerator beforehand.
The dish also has a high sodium content due to the soy sauce, so it’s not suitable for people with hypertension.
Finally, the leftovers can be dry if reheated incorrectly.

HEALTH & BENEFITS

The beef in this dish is an excellent source of protein and iron, essential nutrients for muscle-building and blood health. It also contains vitamin B12, which plays a role in the nervous system and cellular metabolism. The vegetables are a great source of fiber, vitamins, and minerals, particularly vitamin C, potassium, and beta-carotene. All these nutrients support the immune system, the heart, and the gut health. However, keep in mind that the soy sauce and beer contain high amounts of sodium, which can increase blood pressure and cause water retention. If you have hypertension or kidney disease, you should limit your intake of salty foods.

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